Lessons from a Recovering Workaholic
Why you should consider to slow down As I look back on my career from …
Just let go off the bar – Kitesurfing, Why not?
Just let go and enjoy fun moments with the family “Just let go off the …
Body Language – 5 tips to express confidence
Standing Tall in the Business World I’ve been navigating from Aerospace to Oil and Gas …
Happiness Power: The D.O.S.E
Unlocking Happiness, the power of D.O.S.E in our lives Imagine you’re standing on the beach, …
Self Limiting beliefs – Part 2: Overcoming self-doubts
Overcoming self-doubts: Control your kite, control your life Overcoming self-doubt with kitesurfing? After a decade of …
Self-Limiting Beliefs (Part 1)
Introduction Picture yourself on the beach, in a paradisiac island, the sun tanning your skin …
Reshaping Confidence and Wellbeing through Sport activities
Reshaping confidence and wellbeing from a Teenage struggle From a young age, moving from my …
Healthy lifestyle – Healthy nutrition
Healthy Lifestyle – My journey to wellness (Part 1) Transforming my habits to a healthy …
Boost your confidence and get Social Support with kitesurfing
One of my good colleagues and now friend, Paul, told me that when we met …
My 30 days in November: The “No Sugar Challenge”
The Sugar Dilemma “It’s just Impossible!” That’s what I thought about giving up sugar, a …
